Friday, July 3, 2026

One More Really Hot Day In Vermont, Then It Gets (Slightly) Better

National Weather Service heat risk map for today 
calls for another day of severe to extreme heat in 
the eastern U.S. Purple shading is the most intense het.
The overnight low early this morning in Burlington, Vermont was 76 degrees, so there wasn't much overnight relief from the heat. 

No relief is forthcoming today, though there is at least a dim light at the end of the heat tunnel More on that in a bit. 

THE HEAT SO FAR

A tiny saving grace is the heat hasn't been quite as intense as expected in Vermont, with daily highs running a couple degrees lower than forecasts for the past couple of days. 

That's a contrast to pretty much everywhere in the eastern United States, where the heat has lived up to advance billing.    Yesterday, in Frederick, Maryland,  where I was visiting, I experienced the hottest weather I've ever been in, with a reading of 102 degrees.

In New York City, Central Park reached 100 degrees Friday, the first time it's gotten that hot since July 18. 2012, when it was also 100. Washington DC reached a record high of 102 degrees Friday. The same high temperature of 102 is predicted in Washington today and tomorrow, making Fourth of July celebrations downright dangerous. 

Here in Vermont, it reached 96 in Burlington Friday, short of the predicted peak of 100 degrees.

Montpelier reached 90, hot enough to tie the record high for the date.

So this heat wave hasn't turned out to be the historic Vermont heat wave some of us expected.  It's still hot and very humid. Dangerously so. That Vermont has been falling slightly short of predicted high temperatures doesn't reduce the risk.  The longer a heat wave goes on, the worse it is on the human body. We're on day three today, so those that are vulnerable to the heat are having their worst day yet.

Today is a perfect day to kidnap your elderly or ill neighbors and take them to a cool place. 

Thunderstorms have been harassing Vermonters, too. Friday wasn't as wild as Thursday. But some pretty good, non-severe thunderstorms blew through parts of central Vermont in the evening. The National Weather Service in South Burlington also issued a special weather statement for  a strong storm that clipped the Northeast Kingdom, but that storm quickly dissipated.

Let's get into the specifics of what's coming next. 

TODAY:

It will be almost as hot as yesterday. It really won't feel any different than yesterday. Most of the state will be in the low 90s, with mid 90s for highs in the Banana Belt hot valleys. 

Once again, because of the heat and the humidity, thunderstorms are a risk. I don't think they'll be particularly widespread or severe. NOAA's Storm Prediction Center has the best chance of strong storms being south and west of Interstate 89 today. In that location there's a marginal, (level one out of five risk)  for storms today. 

More storms and showers should be scattered about tonight ahead of a super weak cold front heading toward us. It will still be a horribly stuffy night.

SATURDAY

Some relief begins. The risk of showers and storms diminishes to nothing north during the morning, and that trend will drift southward during the day. More importantly, you'll start to notice a change in the air during the afternoon and evening. Especially north. It won't turn much less humid, but it will feel a little better. 

Dew points, a measure of how humid it feels out there. will start out near 70 in the morning, which is terribly steamy. By evening, the dew point will be in the OK but not great low 60s.

SUNDAY

The dew points will continue to drift a little lower by Saturday night and Sunday.  That means dawn will break Sunday with temperatures within a few degrees either side of 60, which will feel much better. 

Sunday should be a classic Vermont summer day, much like last Sunday was. That means highs in the 80s, a little warmer than average. Humidity will be reasonable. 

NEXT WEEK

Monday morning will start off cool and dry, with lows in the 50s to near 60, so pretty nice. The warmth and the humidity will creep up again. Some sort of disturbance looks like it will pass  through on Monday. Early indications suggest some heavy rain might fall on southern Vermont with much lighter stuff up north. 

It's an iffy little system, though, so we'll probable be some adjustments to the forecast.

Tuesday and Wednesday, and probably Thursday  turn really warm and humid again, but not as bad as today. Still, warmer spots could touch 90 again midweek. 

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